About Acupuncture
What is Acupuncture?
Acupuncture is the insertion of very fine filiform needles into particular areas of the body - or "points" - chosen for their individual unique effect on the body. This medicine sees the body as a whole, and pain or any other "dis-ease" as a form of imbalance. The acupuncture needles stimulate the body to rebalance itself, allowing for drug-free healing.
Is it safe? Is the office accessible?
All needles at Grounded Acupuncture are sterilized, single-use, stainless steel, and about the width of a strand of head hair. Acupuncture has been used in other parts of the world for over 3,000 years, and when performed by a licensed acupuncturist, incredibly safe.
My office is in an elevator building, although unfortunately not easily wheel-chair accessible. Patient chairs are armless, or you may prefer to sit on the acupuncture table during the intake portion.
My acupuncture tables support 600 lb weight, and I have a step stool to assist getting on or off the table.
There are two bathrooms on the floor, shared by the suites on the floor. Labeled "men" and "women", although gender diversity is welcome and each person should use the bathroom which best matches their identity.
What will I experience?
Your appointment will begin with a detailed review of your medical history. Your area of complaint or relevant areas of the body may be palpated for a more detailed understanding of the underlying issue, and your pulse and tongue may be examined. Most treatments take place lying down either face up or face down on a massage table.
Do I have to take off my clothes?
Most treatments require access to points on the knees and lower legs/ankles, and elbows to hands. Depending on your comfortability and what we are working on, you may also be asked to expose the torso, neck, or back. I have drapes suitable for all body sizes, although many patients also prefer to bring their own shorts and tank tops to change into for sessions.
I want you to feel safe, and we will work with your comfort level session to session.
Please let me know if you have concerns or questions.
What is acupuncture used for?
Chinese medicine is a complete medical system, and can be used for a wide array of complaints, including:
° pain
° digestion support
° anxiety and depression
° menstrual regulation
° addiction and withdrawl
° and more...
How many treatments will I need?
While some effects of acupuncture can be immediate, others take some time. At the end of your first visit, we will discuss a treatment plan that matches the areas of concern about your health. Some patients have just a few treatments for an acute issue, while others choose to make acupuncture an ongoing part of their wellness strategy.
Why choose Grounded Acupuncture?
Grounded Acupuncture works in multiple styles of acupuncture, allowing for a set of tools that target the patient's unique needs. This includes Traditional Chinese Medicine, Kiiko Matsumoto style of Japanese Acupuncture, and Acupuncture Physical Medicine (APM) with trigger point release and dry needling.
We are particularly focused on working with patients in treatment for or with a history of Eating Disorders, as well as with the theatre and arts community. We have additional experience and training working with these populations and are especially sensitive to the unique physical challenges and experiences they have.
Acupuncture is the insertion of very fine filiform needles into particular areas of the body - or "points" - chosen for their individual unique effect on the body. This medicine sees the body as a whole, and pain or any other "dis-ease" as a form of imbalance. The acupuncture needles stimulate the body to rebalance itself, allowing for drug-free healing.
Is it safe? Is the office accessible?
All needles at Grounded Acupuncture are sterilized, single-use, stainless steel, and about the width of a strand of head hair. Acupuncture has been used in other parts of the world for over 3,000 years, and when performed by a licensed acupuncturist, incredibly safe.
My office is in an elevator building, although unfortunately not easily wheel-chair accessible. Patient chairs are armless, or you may prefer to sit on the acupuncture table during the intake portion.
My acupuncture tables support 600 lb weight, and I have a step stool to assist getting on or off the table.
There are two bathrooms on the floor, shared by the suites on the floor. Labeled "men" and "women", although gender diversity is welcome and each person should use the bathroom which best matches their identity.
What will I experience?
Your appointment will begin with a detailed review of your medical history. Your area of complaint or relevant areas of the body may be palpated for a more detailed understanding of the underlying issue, and your pulse and tongue may be examined. Most treatments take place lying down either face up or face down on a massage table.
Do I have to take off my clothes?
Most treatments require access to points on the knees and lower legs/ankles, and elbows to hands. Depending on your comfortability and what we are working on, you may also be asked to expose the torso, neck, or back. I have drapes suitable for all body sizes, although many patients also prefer to bring their own shorts and tank tops to change into for sessions.
I want you to feel safe, and we will work with your comfort level session to session.
Please let me know if you have concerns or questions.
What is acupuncture used for?
Chinese medicine is a complete medical system, and can be used for a wide array of complaints, including:
° pain
° digestion support
° anxiety and depression
° menstrual regulation
° addiction and withdrawl
° and more...
How many treatments will I need?
While some effects of acupuncture can be immediate, others take some time. At the end of your first visit, we will discuss a treatment plan that matches the areas of concern about your health. Some patients have just a few treatments for an acute issue, while others choose to make acupuncture an ongoing part of their wellness strategy.
Why choose Grounded Acupuncture?
Grounded Acupuncture works in multiple styles of acupuncture, allowing for a set of tools that target the patient's unique needs. This includes Traditional Chinese Medicine, Kiiko Matsumoto style of Japanese Acupuncture, and Acupuncture Physical Medicine (APM) with trigger point release and dry needling.
We are particularly focused on working with patients in treatment for or with a history of Eating Disorders, as well as with the theatre and arts community. We have additional experience and training working with these populations and are especially sensitive to the unique physical challenges and experiences they have.
Will my treatments be confidential?
Like any medical professional, acupuncturists adhere to all HIPAA regulations and only share information with other medical professionals with your consent. You can read our HIPAA statement here.
What is your contact information?
Location: 80 8th Avenue, Suite 1306 (entrance on 14th St.), New York, NY, 10011
Email: [email protected]
Phone: 212-634-7686
Will my treatments be confidential?
Like any medical professional, acupuncturists adhere to all HIPAA regulations and only share information with other medical professionals with your consent. You can read our HIPAA statement here.
What is your contact information?
Location: 80 8th Avenue, Suite 1306 (entrance on 14th St.), New York, NY, 10011
Email: [email protected]
Phone: 212-634-7686
About Jamie Wolfe
Jamie Wolfe (M.S., L.Ac.) was born in Japan, raised in Iowa, worked in Chicago, and is now a proud New Yorker. Jamie (she/her) was originally drawn to Chinese Medicine because of how well it treats the whole person, and became interested in using this medicine to work with different types of recovery, whether physical or emotional. Her practice is eating disorder informed and HAES (Health at Every Size) aligned.
Her training includes an internship at Mirasol (a Residential Eating Disorder Recovery Center), completion of a 2 year training program at the Institute for Contemporary Psychotherapy's Center for the Study of Anorexia and Bulimia, and she is a member of the International Association of Eating Disorder Professionals. She recently completed a year long certificate program on treating community trauma through Acupuncturists Without Border.
Prior to her work as an acupuncturist, Jamie worked for over a decade as a professional stage manager in Chicago with actors, designers, and technicians from all over the world. She is a proud union member of the Actors Equity Association, and enjoys working with theatre professionals as a part of her practice - understanding the unique physical challenges of their work.
She holds a Masters of Science in Acupuncture from Tri-State College of Acupuncture in Manhattan, completed a 2 year post-graduate Chinese herbal program and is a board certified herbalist, is a member of the Acupuncture Society of New York, and is a nationally Certified and Designated Diplomate of Oriental Medicine by NCCAOM.
Her training includes an internship at Mirasol (a Residential Eating Disorder Recovery Center), completion of a 2 year training program at the Institute for Contemporary Psychotherapy's Center for the Study of Anorexia and Bulimia, and she is a member of the International Association of Eating Disorder Professionals. She recently completed a year long certificate program on treating community trauma through Acupuncturists Without Border.
Prior to her work as an acupuncturist, Jamie worked for over a decade as a professional stage manager in Chicago with actors, designers, and technicians from all over the world. She is a proud union member of the Actors Equity Association, and enjoys working with theatre professionals as a part of her practice - understanding the unique physical challenges of their work.
She holds a Masters of Science in Acupuncture from Tri-State College of Acupuncture in Manhattan, completed a 2 year post-graduate Chinese herbal program and is a board certified herbalist, is a member of the Acupuncture Society of New York, and is a nationally Certified and Designated Diplomate of Oriental Medicine by NCCAOM.
