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12/5/2019

Before you ice your injuries... read this!

Chinese medicine has always favored heat over ice for injuries, and now some Western physicians are re-thinking the well known R.I.C.E. protocol. This article from Men's Health magazine explains how they are re-thinking the use of ice for injuries and treating inflammation. Full article here. 
Photo of a blue heat compress with a

    Jamie Wolfe (M.S., L.Ac.)

    Jamie is a Licensed Clinical Acupuncturist whose work focuses around patients struggling with or in recovery from eating disorders as well as performing and visual artists. She holds a Masters of Science in Acupuncture from Tri-State College of Acupuncture in Manhattan, is a member of the Acupuncture Society of New York, and is a nationally Certified and Designated Diplomate of Acupuncture by NCCAOM.

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