Along with Registered Dietician and Yoga instructor Maria Sorbara Mora, we will explore four themes relating to the nervous system and introduce various holistic approaches for balance and regulation.
You will receive 4 bottles of essential oils prior to the workshops, along with images and video links pertaining to the live sessions so you can access your tools whenever you need.
Dr. Weil demonstrates a simple breathing technique and explains the benefits for regular practice. I love this exercise because it can be done anywhere, and can easily be combined with ear seed stimulation. Check it out!
"Hi Everyone! I just wanted to take a minute to say "Hello" without my mask. I know it's been awhile since we've been able to see each other face to face. And for my new patients, I know we've never even met without our masks on. And while I'm so grateful that we've been able to continue with our acupuncture sessions and be just as safe as possible, I know that it can be challenging. I'm so grateful for everyone who has been continuing with sessions and I know this isn't going to last forever. So, until then, I will see you Masks ON!"
Jamie Wolfe (M.S., L.Ac.)
Jamie is a Licensed Clinical Acupuncturist whose work focuses around patients struggling with or in recovery from eating disorders as well as performing and visual artists. She holds a Masters of Science in Acupuncture from Tri-State College of Acupuncture in Manhattan, is a member of the Acupuncture Society of New York, and is a nationally Certified and Designated Diplomate of Acupuncture by NCCAOM.